The 10 Most Liberal Cities In New Hampshire For 2026


The most liberal cities in New Hampshire are Lebanon and Hanover for 2026 based on Saturday Night Science.

In this article, we will explore some of the most liberal cities in New Hampshire, where progressive ideas and inclusive attitudes flourish.

If you’re looking to move to New Hampshire and want to know where the majority of New Hampshirites lean left, you’ve come to the right place.

Specifically, we wanted to know which cities have the highest number of liberal voters in the Granite State.

To do so, we analyzed how the people in each city in New Hampshire with a population greater than 2,000 voted during the last presidential election. The cities with the highest percentage of voters who voted Democrat were named the most liberal cities in the state.


Table Of Contents: Top Ten | Methodology | Summary | Table


The 10 Most Liberal Places In New Hampshire For 2026:

  1. Lebanon
  2. Hanover
  3. Plymouth
  4. Littleton
  5. Bristol)
  6. Keene
  7. Jaffrey)
  8. Dover
  9. Rochester
  10. Somersworth

Most Liberal Cities In New Hampshire Map

If you’re wondering, Meredith is the most conservative city in New Hampshire of all those we measured.

And to be clear, we didn’t form this list based on our biases — we relied on the cold hard data. For more on how we ran the numbers, keep on reading. Then, we’ll take a closer look at each of our top 10 most liberal cities in New Hampshire.

And if you already knew these places were liberal, check out some more reading about New Hampshire and the most liberal places in the country:

The 10 Most Liberal Places In New Hampshire For 2026

Lebanon, NH

Source: Wikipedia User Jon Platek | CC BY-SA 3.0
Overall SnackAbility

7
/10
Percent Democrat: 61.5%
More on Lebanon: Data | Crime | Cost Of Living | Movers

Hanover, NH

Source: Public domain
Overall SnackAbility

8
/10
Percent Democrat: 61.5%
More on Hanover: Data | Crime | Cost Of Living | Movers

Plymouth, NH

Source: Wikipedia User P199 | CC BY-SA 3.0
Overall SnackAbility

7
/10
Percent Democrat: 61.5%
More on Plymouth: Data | Crime | Movers

Littleton, NH

Source: Public domain
Overall SnackAbility

5
/10
Percent Democrat: 61.5%
More on Littleton: Data | Crime | Movers

5. Bristol

Overall SnackAbility

5
/10
Percent Democrat: 61.5%
More on Bristol: Crime | Movers

Keene, NH

Source: Wikipedia User Jon Platek | CC BY-SA 3.0
Overall SnackAbility

8
/10
Percent Democrat: 57.7%
More on Keene: Data | Crime | Cost Of Living | Movers

7. Jaffrey

Overall SnackAbility

6
/10
Percent Democrat: 57.7%
More on Jaffrey: Crime | Movers

Dover, NH

Source: Wikipedia User AlexiusHoratius | CC BY-SA 3.0
Overall SnackAbility

7
/10
Percent Democrat: 56.7%
More on Dover: Data | Crime | Cost Of Living | Movers

Rochester, NH

Source: Wikipedia User Jon Platek | CC BY-SA 3.0
Overall SnackAbility

6
/10
Percent Democrat: 56.7%
More on Rochester: Data | Crime | Cost Of Living | Movers

Somersworth, NH

Source: Wikipedia User John Phelan | CC BY-SA 3.0
Overall SnackAbility

8
/10
Percent Democrat: 56.7%
More on Somersworth: Data | Crime | Cost Of Living | Movers

How we determined the most liberal cities in New Hampshire for 2026

To find the most liberal places in New Hampshire, we used Saturday Night Science – the argument you’d make at a bar – to find the cities with the most liberals.

Straight forward.

We started by making a list of every city in New Hampshire over 2,000 people based on the 2020-2024 American Community Survey. That left us with 46 cities and towns.

We then measured the voting record and MIT election data to determine which places lean the most leftward in their allegiances by:

  1. Percentage Of Votes For Democratic President In 2020

Because no voting data exists at the city level, we used county-level election results from the 2020 election. We assigned every city in a county the percentage of votes that went to the Democrats, effectively extending the county’s results to the city level. In cases where larger cities encompassed an entire county, the election outcomes accurately reflected the city’s political landscape.

The winner, Lebanon, is “The Most liberal City in New Hampshire For 2026”. The most conservative place in New Hampshire was Meredith.

We updated this article for 2026. This report is our eleventh time ranking the most liberal places to live in New Hampshire.

Summing Up The Liberal Snowflakes in New Hampshire

Well, there you have it, the places in New Hampshire that have the highest number of liberals per capita, with Lebanon ranking as the least conservative in the entire state.

The most liberal cities in New Hampshire are Lebanon, Hanover, Plymouth, Littleton, Bristol, Keene, Jaffrey, Dover, Rochester, and Somersworth.

If you’re curious, here are the least liberal cities in New Hampshire:

  1. Meredith
  2. Laconia
  3. Gorham

For more New Hampshire reading, check out:

Most Liberal Places In New Hampshire

Rank City Population % Liberal
1 Lebanon, NH 14,999 61.5%
2 Hanover, NH 8,479 61.5%
3 Plymouth, NH 4,969 61.5%
4 Littleton, NH 4,114 61.5%
5 Bristol, NH 2,098 61.5%
6 Keene, NH 22,939 57.7%
7 Jaffrey, NH 3,277 57.7%
8 Dover, NH 33,364 56.7%
9 Rochester, NH 33,144 56.7%
10 Somersworth, NH 12,111 56.7%
11 Durham, NH 10,681 56.7%
12 Farmington, NH 3,924 56.7%
13 Concord, NH 44,375 54.0%
14 Franklin, NH 8,799 54.0%
15 South Hooksett, NH 5,902 54.0%
16 Hooksett, NH 5,876 54.0%
17 Suncook, NH 5,432 54.0%
18 Tilton Northfield, NH 3,101 54.0%
19 Henniker, NH 2,993 54.0%
20 Manchester, NH 115,643 53.0%
21 Nashua, NH 91,294 53.0%
22 Milford, NH 8,956 53.0%
23 Hudson, NH 7,469 53.0%
24 East Merrimack, NH 5,081 53.0%
25 Pinardville, NH 4,418 53.0%
26 Goffstown, NH 3,490 53.0%
27 Peterborough, NH 2,539 53.0%
28 Claremont, NH 13,078 50.8%
29 Newport, NH 4,758 50.8%
30 Portsmouth, NH 22,545 50.3%
31 Derry, NH 21,339 50.3%
32 Londonderry, NH 12,225 50.3%
33 Hampton, NH 10,101 50.3%
34 Exeter, NH 9,964 50.3%
35 Newmarket, NH 5,679 50.3%
36 Raymond, NH 3,645 50.3%
37 Epping, NH 2,796 50.3%
38 Hampton Beach, NH 2,605 50.3%
39 Conway, NH 3,879 50.1%
40 Wolfeboro, NH 2,531 50.1%
41 North Conway, NH 2,041 50.1%
42 Berlin, NH 9,383 46.3%
43 Lancaster, NH 2,230 46.3%
44 Gorham, NH 2,092 46.3%
45 Laconia, NH 17,085 44.0%
46 Meredith, NH 2,617 44.0%
About Nick Johnson

Nick Johnson earned his masters in Business Administration from the Drucker School At Claremont Graduate University. He has written for 39 publications across the country and ran the media relations department at Movoto, a real estate portal based in San Francisco. He has been featured in over 500 publications as an expert in real estate and as an authority on real estate trends.

Nick's the creator of the HomeSnacks YouTube channel that now has over 260,000 subscribers and is an excellent source to learn about different parts of the country.