The 10 Poorest Cities In North Carolina For 2026


The poorest places in North Carolina are Boone and Forest City for 2026 based on Saturday Night Science.

Like all states, North Carolina has certain places that are going on hard times. These North Carolina places have an above-average percentage of people living in poverty, out of work, or not making as much as they should be.

Even as the economy continues to improve, it’s worthwhile to look at the places in each state struggling to make ends meet. So we set our sites on locating the poorest places in North Carolina.

To do so, we used Saturday Night Science to analyze the newest Census data from the American Community Survey for the 142 cities in North Carolina with more than 5,000 people.


Table Of Contents: Top Ten | Methodology | Summary | Table


The 10 Poorest Places In North Carolina For 2026:

  1. Boone
  2. Forest City
  3. Roxboro
  4. Williamston
  5. Rockingham
  6. Kinston
  7. Laurinburg
  8. Henderson
  9. Lumberton
  10. Mount Airy

Poorest Places In North Carolina Map

What’s the poorest city in North Carolina? According to the facts, Boone is the poorest place in North Carolina for 2026.

This isn’t a commentary on the people that live there or the vibrant culture and traditions of these places. Instead, it’s just a look at the facts.

For more North Carolina reading, check out:

The 10 Poorest Cities In North Carolina For 2026

1. Boone

Boone, NC

Source: Wikipedia User Jeremy Mikkola from Boone, NC | CC BY 2.0
Overall SnackAbility

6
/10

Population: 20,032
Rank Last Year: 1 (No Change)
Median Income: $30,065 (lowest)
Poverty Rate: 51.2% (highest)
People In Poverty: 10,258
More on Boone: Data | Crime | Cost Of Living | Movers

Boone, unfortunately, ranks as the poorest place in North Carolina thanks to combination of low pay and and a lack of jobs.

The city of 20,032 people averages the lowest median household income in North Carolina and the highest poverty rate. At the very least, the cost of living ranks in the bottom 15% of place in the state, so things like housing are relatively affordable.

2. Forest City

Forest City, NC

Source: Wikipedia User Upstateherd | CC BY-SA 3.0
Overall SnackAbility

5
/10

Population: 7,363
Rank Last Year: 3 (Up 1)
Median Income: $35,524 (2nd lowest)
Poverty Rate: 32.1% (5th highest)
People In Poverty: 2,361
More on Forest City: Data | Crime | Cost Of Living | Movers

The second poorest city in North Carolina is Forest City.

The city ranks as having the 5th highest incidence of poverty and 2nd lowest median household income. However, the unemployment rate ‘only’ ranks as the 19th highest in the Tar Heel State.

3. Roxboro

Roxboro, NC

Source: Wikipedia User FotoDawg | CC BY 2.0
Overall SnackAbility

1
/10

Population: 8,182
Rank Last Year: 6 (Up 3)
Median Income: $36,553 (3rd lowest)
Poverty Rate: 33.3% (4th highest)
People In Poverty: 2,722
More on Roxboro: Data | Crime | Cost Of Living | Movers

Placing as the third poorest city, Roxboro’s median income ranks as the 3rd lowest.

And that’s a sign that there’s a relatively substantial jump in the quality of the economy from second to third place on our list. The poverty rate is 33.27% and ranks near the bottom of places in the state.

But what makes up for the relatively low incomes of the city is its low cost of living. The income you do make here goes further than in most parts of the Tar Heel State.

4. Williamston

Williamston, NC

Source: Wikipedia User | GFDL
Overall SnackAbility

2
/10

Population: 5,112
Rank Last Year: 10 (Up 6)
Median Income: $38,738 (6th lowest)
Poverty Rate: 36.3% (2nd highest)
People In Poverty: 1,855
More on Williamston: Data | Crime | Cost Of Living | Movers

Williamston ranks as the fourth poorest place in North Carolina.

The town ranks as having the 6th lowest median household income and the 2nd highest incidence of poverty in the state.

That being said, there’s still a ton of cultural diversity in the city as it hosts many events throughout the year.

5. Rockingham

Rockingham, NC

Source: Flickr User MikeKalasnik | CC BY-SA 2.0
Overall SnackAbility

3
/10

Population: 8,967
Rank Last Year: 2 (Down 3)
Median Income: $37,224 (5th lowest)
Poverty Rate: 30.6% (8th highest)
People In Poverty: 2,739
More on Rockingham: Data | Crime | Cost Of Living | Movers

The fifth poorest city in North Carolina is Rockingham.

The city ranks as having the 5th lowest median income in the state. However, an extremely low cost of living prevents a good number of folks from living in poverty as the poverty rate only ranks as the 8th highest in North Carolina.

Still not the best news for Rockingham.

6. Kinston

Kinston, NC

Source: Wikipedia User Tradewinds | CC BY-SA 3.0
Overall SnackAbility

2
/10

Population: 19,505
Rank Last Year: 4 (Down 2)
Median Income: $36,878 (4th lowest)
Poverty Rate: 27.9% (10th highest)
People In Poverty: 5,445
More on Kinston: Data | Crime | Cost Of Living | Movers

Kinston ranks as the sixth poorest place in the Tar Heel State.

It ranks as having the 10th highest incidence of poverty and the highest unemployment rate.

7. Laurinburg

Laurinburg, NC

Source: Wikipedia User Gerry Dincher from Hope Mills, NC | CC BY-SA 2.0
Overall SnackAbility

2
/10

Population: 15,087
Rank Last Year: 7 (No Change)
Median Income: $42,170 (12th lowest)
Poverty Rate: 31.1% (6th highest)
People In Poverty: 4,693
More on Laurinburg: Data | Crime | Cost Of Living | Movers

Laurinburg places as the seventh poorest city in North Carolina.

The city of over 15,087 ranks as having the 6th highest incidence of poverty in the state. However, it has a very low cost of living which helps to pay the bills each month.

8. Henderson

Henderson, NC

Source: Wikipedia User KimWrenn | CC BY-SA 3.0
Overall SnackAbility

5
/10

Population: 14,885
Rank Last Year: 9 (Up 1)
Median Income: $39,969 (7th lowest)
Poverty Rate: 27.3% (13th highest)
People In Poverty: 4,065
More on Henderson: Data | Crime | Cost Of Living | Movers

Henderson ranks as the eighth poorest city in North Carolina.

The big issue for the town is the unemployment rate which ranks as one of the highest in the state.

9. Lumberton

Lumberton, NC

Source: Public domain
Overall SnackAbility

6
/10

Population: 18,859
Rank Last Year: 12 (Up 3)
Median Income: $42,877 (14th lowest)
Poverty Rate: 30.8% (7th highest)
People In Poverty: 5,810
More on Lumberton: Data | Crime | Cost Of Living | Movers

Lumberton couldn’t stay out of the top ten poorest places in North Carolina; it ranks number 9.

While the median income is the 14th lowest, there are a substantial number of people that live below the poverty line. Overall, Lumberton ranks as having the 7th most people living in poverty of all the places we analyzed in North Carolina.

10. Mount Airy

Mount Airy, NC

Source: Public domain
Overall SnackAbility

5
/10

Population: 10,633
Rank Last Year: 11 (Up 1)
Median Income: $40,275 (9th lowest)
Poverty Rate: 26.9% (14th highest)
People In Poverty: 2,862
More on Mount Airy: Data | Cost Of Living | Movers

And rounding out the top ten poorest cities in North Carolina is Mount Airy.

The city of 10,633 people ranks in the bottom 20% for both median income and poverty rate in the Tar Heel State.

Methodology: How We Determined The Poorest Places In North Carolina for 2026

The first thing that comes to most people’s minds when they think about determining the poorest places is to simply the poverty rate. That is, the number of people living below a federally established level of income for a household of a certain size.

However, we don’t think that one statistic wholly encompasses what it means to be one of the “poorest places”. So we used Saturday Night Science to look at this set of criteria from the newly released 2020-2024 American Community Survey:

  • Poverty Level
  • Median Household Income

After we collected the data for all 142 places with more than 5,000 people in North Carolina, we ranked each place from 1 to 142 for each of the criteria, with 1 being the poorest.

We then averaged all the rankings for a place into a “Poor Score” with the place having the lowest overall Poor Score, Boone, crowned the “Poorest Place In North Carolina For 2026”.

This report has been updated for 2026, which is our eleventh time ranking the poorest places in North Carolina.

Summary: The Poorest Cities In North Carolina For 2026

Like we said earlier, when we set out to identify the poorest places in North Carolina, we weren’t sure what we’d encounter, but it ended up being some of the best places to live in North Carolina.

When you look at the data, the cities and places mentioned above meet the criteria for being at the very bottom of the income ladder for everyone that lives there.

If you’re curious enough, here are the richest cities in North Carolina, according to data:

    Richest: Rolesville
    2nd Richest: Apex
    3rd Richest: Oak Ridge

For more North Carolina reading, check out:

Detailed List Of The Poorest Places To Live In North Carolina

Rank City Population Poverty Rate Median Income People In Poverty
1 Boone 20,032 51.2% $30,065 10,258
2 Forest City 7,363 32.1% $35,524 2,361
3 Roxboro 8,182 33.3% $36,553 2,722
4 Williamston 5,112 36.3% $38,738 1,855
5 Rockingham 8,967 30.6% $37,224 2,739
6 Kinston 19,505 27.9% $36,878 5,445
7 Laurinburg 15,087 31.1% $42,170 4,693
8 Henderson 14,885 27.3% $39,969 4,065
9 Lumberton 18,859 30.8% $42,877 5,810
10 Mount Airy 10,633 26.9% $40,275 2,862
11 Siler City 7,995 33.9% $46,566 2,710
12 Oxford 8,914 28.3% $43,054 2,524
13 Selma 6,817 24.7% $41,368 1,685
14 Lexington 19,690 27.8% $43,128 5,465
15 Smithfield 12,116 27.4% $43,270 3,313
16 Washington 9,726 23.1% $40,186 2,248
17 Clinton 8,304 23.6% $44,953 1,956
18 Hamlet 5,961 21.6% $41,590 1,289
19 Ayden 5,150 22.4% $42,413 1,155
20 Albemarle 16,762 24.9% $46,881 4,172
21 Reidsville 14,585 21.1% $42,921 3,081
22 Lincolnton 11,783 22.6% $46,320 2,668
23 Greenville 92,857 24.6% $49,748 22,889
24 Morganton 17,646 25.7% $51,355 4,542
25 Kings Mountain 12,039 23.0% $49,564 2,765
26 Goldsboro 34,383 22.8% $48,540 7,825
27 Marion 7,579 23.5% $51,314 1,783
28 Salisbury 35,825 26.3% $53,716 9,436
29 Dunn 8,559 19.6% $46,830 1,681
30 Asheboro 27,580 19.7% $47,197 5,430
31 Wilson 48,370 23.0% $52,485 11,115
32 Eden 15,356 19.2% $47,260 2,951
33 Tarboro 10,770 18.5% $49,796 1,992
34 Statesville 29,894 20.4% $52,880 6,110
35 Shelby 22,100 17.6% $48,376 3,882
36 Sanford 31,478 22.0% $57,586 6,918
37 Spring Lake 11,573 17.7% $51,958 2,046
38 Rocky Mount 54,297 19.7% $55,534 10,680
39 Mocksville 6,068 19.2% $55,367 1,166
40 Roanoke Rapids 14,856 18.4% $53,690 2,733
41 Morehead City 9,806 18.1% $56,233 1,776
42 Lenoir 18,299 14.6% $49,910 2,669
43 Fayetteville 210,815 17.7% $58,407 37,314
44 Winston-Salem 252,037 17.7% $59,268 44,686
45 Graham 18,048 16.8% $56,239 3,030
46 Waynesville 10,502 15.9% $54,923 1,669
47 Burlington 59,610 16.4% $56,880 9,746
48 Brevard 7,897 15.1% $54,103 1,189
49 Long View 5,011 11.3% $46,739 567
50 Hendersonville 15,408 14.6% $53,449 2,241
51 Elizabeth City 18,871 13.3% $52,141 2,511
52 New Bern 32,734 17.2% $61,031 5,646
53 Nashville 5,729 16.9% $61,000 967
54 Bessemer City 5,580 16.4% $60,300 916
55 Greensboro 301,198 17.0% $61,515 51,233
56 Thomasville 27,321 16.3% $60,935 4,442
57 Hickory 44,258 17.1% $64,576 7,576
58 Gastonia 82,884 16.3% $64,059 13,501
59 Havelock 17,691 14.3% $58,408 2,522
60 Angier 6,241 10.6% $52,214 662
61 Jacksonville 71,279 12.7% $57,697 9,031
62 High Point 116,245 15.7% $64,561 18,227
63 Wilmington 120,805 16.0% $66,738 19,304
64 Conover 8,580 15.7% $65,972 1,345
65 Elon 11,032 20.0% $84,773 2,201
66 Hope Mills 17,939 14.1% $65,774 2,525
67 Dallas 6,104 10.5% $58,403 640
68 Newton 13,333 12.0% $62,015 1,597
69 Chapel Hill 61,607 18.6% $85,989 11,446
70 Pineville 11,055 13.8% $69,354 1,530
71 Asheville 94,535 14.2% $71,102 13,471
72 Butner 8,065 15.0% $74,739 1,211
73 Woodfin 8,048 14.1% $71,384 1,132
74 Cherryville 6,226 12.4% $70,625 772
75 Monroe 36,759 13.3% $72,540 4,896
76 Kernersville 27,830 12.6% $71,918 3,503
77 Kannapolis 57,890 12.6% $73,836 7,276
78 Archer Lodge 5,186 17.4% $91,188 900
79 Sawmills 5,042 9.9% $71,067 499
80 Boiling Spring Lakes 6,347 8.6% $62,676 542
81 King 7,408 7.0% $57,817 518
82 Aberdeen 9,228 10.5% $75,078 967
83 Durham 291,467 11.7% $81,619 34,043
84 Charlotte 903,844 11.7% $82,068 105,478
85 Trinity 7,111 11.7% $82,664 828
86 Carrboro 21,204 12.2% $85,743 2,576
87 Walke 5,873 10.8% $82,615 633
88 Raleigh 481,031 11.9% $85,395 57,194
89 Locust 5,840 8.7% $76,504 506
90 Zebulon 8,711 9.0% $79,112 780
91 Garner 34,473 8.4% $78,756 2,902
92 Winterville 10,725 9.8% $83,193 1,053
93 Fletcher 8,098 7.6% $75,272 613
94 Mount Holly 18,208 8.2% $79,385 1,493
95 Concord 108,719 9.6% $86,921 10,458
96 Archdale 12,087 5.2% $64,757 626
97 Pleasant Garden 5,060 9.7% $88,204 489
98 Oak Island 9,030 8.7% $85,872 781
99 Southern Pines 16,420 9.6% $88,535 1,571
100 Black Mountain 8,513 5.9% $77,042 505
About Chris Kolmar

Chris Kolmar has been in the real estate business for almost ten years now. He originally worked for Movoto Real Estate as the director of marketing before founding HomeSnacks.

He believes the key to finding the right place to live comes down to looking at the data, reading about things to do, and, most importantly, checking it out yourself before you move.

If you've been looking for a place to live in the past several years, you've probably stumbled upon his writing already.

You can find out more about him on LinkedIn or his website.

Leave a Reply

Your email address will not be published. Required fields are marked *